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Move Mode
Move.
Music built for training. Move tracks hold a consistent BPM range across each session and build in intensity through the work, so the music carries the pace instead of fighting it.
Strength4:12
Iron Pulse
Cardio3:48
Sprint Line
Strength5:02
Heavy Set
Cardio4:30
Threshold
Cardio3:55
Hill Repeat
Strength4:48
Top Set
Cooldown6:20
Easy Spin
Cooldown5:35
Walk Off
Cooldown4:10
Rest Round
Who this is for
Designed around real moments.
Lifting sessions
Heavier, slower tempos that match strength tempo without rushing your sets.
Runs and intervals
Steady BPM ranges that hold your cadence and lift through hard efforts.
Group classes
Builds and drops timed for round-based formats so the music does the cueing.